Author: WTFreud
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Study Reveals How Sleep Can Weaken Traumatic Memories and Boost Positive Recall
August 5, 2024 — A groundbreaking study has unveiled promising methods for weakening aversive memories and enhancing positive ones through sleep-based techniques. The research highlights how targeted memory reactivation (TMR) during sleep can diminish the impact of older, unpleasant memories by leveraging positive memories as interference. Over the past decade, TMR has attracted significant attention… Read more